Calories in ZARO'S FAMILY BAKERY, 6" SHADOW CAKE

Serving Size: 4.2 ONZ (118.0g)
Amount Per Serving
  • Calories 520.4
  • Total Fat 35.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 69.6 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 0.9 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, EGG, SUGAR, WHEAT FLOUR, POWDERED SUGAR, PALM OIL, BUTTER, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), RASPBERRY JAM (RASPBERRIES, WATER, GRANULATED SUGAR, NON GMO CORNSTARCH, LOCUST BEAN GUM, CITRIC ACID, SALT AND ASCORBIC ACID), WHOLE MILK POWDER, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA POWDER, NATURAL FLAVOR), DARK CORN SYRUP, MODIFIED CORN STARCH, WHEY, WHEAT GLUTEN SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVOR.

Calorie Analysis

The food ZARO'S FAMILY BAKERY, 6" SHADOW CAKE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.

Exercise Burn Time

The above food(ZARO'S FAMILY BAKERY, 6" SHADOW CAKE) has 520.4 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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